Information that may be helpful along the way

Resources

Understanding the psychological aspects of who we are, is similar to putting a puzzle together. There are tools that may help increase our awareness of unconscious patterns and beliefs, so that we can better understand ourselves.

Until you make the unconscious conscious, it will direct your life and you will call it fate.

-Carl Jung

Mental Health Crisis Support

  • Suicide and crisis lifeline: 988

  • Trans Lifeline: 877-565-8860

  • Multnomah County Crisis Line: 503-988-4888

  • National Domestic Violence Hotline: 800-799-7233

  • Call To Safety (Domestic and Sexual Violence Crisis Line) 503-235-5333

  • Gateway Center: 503-988-6400

  • Resource support for shelter access, utility and food resources, and other community resources: 211

  • Crisis support for LBGTQ youth: 1-866-488-7386

  • National Human Trafficking Hotline: 888-373-7888